Waking up from a dream about an ex can be jarring. The ex, at this point, is no longer playing themselves in the dream — instead, they kind of embody what first love feels like: the excitement, the passion, the desire, being desired, always wanting to be together, bubbles, that wonderful feeling. What was the breakup like? What are you holding onto from it?
What does it mean if you dream about having sex with your ex?
Dreaming about an ex? 10 reasons why this may be happening | HelloGiggles
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What Does It Mean to Dream About Cheating or Being Cheated On?
In an ideal world, bedtime would be a moment of peace and relaxation , but it isn't always that simple. Even if you fall asleep easily , drifting off typically opens the door to another world—the one in your head. And while your night visions can sometimes be controlled in a cool way, as through lucid dreaming , they can also quickly become a source of stress when you start worrying about crazy-vivid dreams during waking life. Particularly if your ex keeps showing up in your dreams Whether your breakup ended amicably or left you unglued and struggling to get over them , your ex is "back" in your mind, anyway and now you can't seem to shake the thought of them even when you're awake.
First things first: I'm definitely not alone in this slumber-induced phenomenon. It can happen whether you're currently in a happy relationship as I am or not. But the meaning to be teased out from them likely doesn't have much to do with your ex specifically. A big misconception is that dreaming about your ex signifies you want that person back in your life; after all, why else would your subconscious keep visualizing them. But Loewenberg suggests to think less literally: "Usually [the dream] is not so much about your ex, but about what they represent.